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"The Best Kept Secret in Wellbeing"
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The Best Kept Secret in Wellbeing
At Healthy Inside, we're dedicated to helping people feel good no matter what life brings their way.
-Dr. Josh Schwarzbaum, MD, MBA
Welcome to Healthy Inside. It’s here that you can feel good, no matter what life brings your way.
Over the past decade I've met people of all ages, backgrounds and ethnicities. I've come to notice that a lot of people go through very similar situations but come out feeling very differently. It got me curious, so I started searching for the answer…
How could two people in the same car accident come to the ER with similar injuries. One person is having a panic attack while the other is completely calm and collected? I wondered, is it really the accident that caused their emotional response?
There had to be a missing piece.
Eventually, I found a commonality amongst mankind.
The tranquility and inner peace that we can only dream of. I tried all sorts of things to get more of it. The meditations, yoga, journaling, fixing my thoughts, exercise regimens worked for a time but then wore off. It wasn’t until I truly started looking inside that I found it.
I was finally able to free myself what held me back. I stopped having to try so hard to feel good.
What I realized was I don’t need anything external to feel good. The feeling comes from within me.
It comes from within each one of us. And that's the beauty.
We see it in ourselves and then in others. The world around us changes, and things look different.
We see from a new perspective, and we feel a new feeling.
The feeling of goodness and connectedness that we ALL share. The feeling that so many of us are looking for.
My friends, I'm here to share it with you. To help shine a light in its path so you will find it and it will find you.
I promise that, like hundreds of thousands around the world, you’ll be blown away when this understanding is shared with you, and see what you are REALLY capable of...
With much love,
Dr. Josh Schwarzbaum
Rid yourself of suffering, discover your peace of mind, improve your relationships, and connect with your limitless potential while creating the life you love!
No matter where you are in your training, learn how to free up your mind, deepen your impact and access your TRUE potential. You'll leave work more satisfied EVERY day!
For leaders who want to inspire others. Whether in large or small groups, unite your company, improve morale, teamwork and strengthen inner resilience. Find the power you've always been looking for and learn how to share it with others!
It was super helpful to reflect back, acknowledge and recognize the way life's challenges make us stronger. Through these groups, I learned things that I may never have on my own.
Dr. Josh………thank you for sharing your thoughts with us. You continue to give us so much hope. I now know the power within all of us to move forward stronger than before.
I found the positive in what I always thought was negative. My relationships improved, my anxiety went down and I sleep better at night. Wow! I feel free!
After working with Josh, I achieved more in the past few months than in the last 10 years. I found out how my thoughts and beliefs were holding me back. I let some of them go and have seen myself grow so much.
I never knew my addiction was related to my thinking. When my thinking changed my addiction cleared up. It was beyond any expectations. I connected within and have remained clean for years!
I always thought my hospital and the lack of staff made it hard for me at work. In just a few conversations I uncovered my true power. It's my view on the world that creates how I feel. No matter what's going on at work, I can feel fulfilled. All I needed to do was see a new perspective. Thank you for helping me do that!