Unlocking Resilience: The Invisible Power Within

Have you ever noticed two kids playing with each other? One does something that upsets the other but a few minutes later they go back to playing, laughing

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The Key To Feeling Better. Three Principles: Mind, Consciousness, and Thought.

Have you experienced moments in life when you felt down and it was difficult to regain your balance?  It’s a common experience that many of us can relate

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Overcoming The Challenges That Come My Way

Throughout life, there’s a lot that comes our way.  I may not always know what is going to be, but if I know that no matter what I

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Find Your Blessings

I was recently sitting on the plane and couldn’t help but notice that there was one flight attendant getting into arguments with everyone.  She seemed to think that

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Parenting From the Wisdom Within

As a parent, I often find myself wondering how much I should be telling my kids what to do, and how to act versus letting them do what

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Addiction is Not the Problem. It’s the Solution to the Problem.

We’ve been hearing a lot about addiction over the past couple of years. We hear about people dying and even with all the attention and proposed solutions we’re

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Be a Transformative Leader. Use This Hidden Psychological Principle.

We all are leaders and as a leader YOU have the power to influence people. The more leverage you have, the more you have the ability to help

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How I Cured My Burnout

This is the journey of how I stopped getting upset with my patients and cured my burnout.  Once I got this understanding of how the mind works, I

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Finding New Perspectives. A Patient a Doctor and the Collision of Two Worlds.

During a recent visit to the ER, I noticed an interesting phenomenon. Most of my life I’ve been going to the ER but that was as a physician.

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How To Know What To Do When You Don’t Know What To Do.

There are times in life when we come to a crossroads. To a path we’ve never traveled and maybe never wanted to travel.  We’re forced into making a

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