Find What You May Be Missing

It was about a week since I had seen him smile last. I had forgotten how beautiful it was until I saw it again. I write this sitting

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You Don’t Need To Travel To Find Your Inner Peace

Not too long ago I was on a wellness getaway with my wife. We stayed at a beautiful hotel in Cyprus in the nature of the forest.  On

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Achieving Goals: They Are Closer Than You Think

I was watching a young boy try to get off a bench and noticed that he was holding on for his dear life. He was clearly scared of

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The Disappearing Sock: A Metaphor For Life and Our Thought Centered Reality

Undoubtedly we have all experienced the loss of socks in the dryer.  I was recently talking to my sister-in-law about this phenomenon and was lamenting over this especially

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A Mother’s Kiss And How It Heals

Have you ever met a kid who stubbed his toe and was screaming in pain? Did you notice that same kid after his mother gave him a kiss

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The Key To Feeling Better. Three Principles: Mind, Consciousness, and Thought.

Have you experienced moments in life when you felt down and it was difficult to regain your balance?  It’s a common experience that many of us can relate

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Find Your Blessings

I was recently sitting on the plane and couldn’t help but notice that there was one flight attendant getting into arguments with everyone.  She seemed to think that

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How I Cured My Burnout

This is the journey of how I stopped getting upset with my patients and cured my burnout.  Once I got this understanding of how the mind works, I

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Finding New Perspectives. A Patient a Doctor and the Collision of Two Worlds.

During a recent visit to the ER, I noticed an interesting phenomenon. Most of my life I’ve been going to the ER but that was as a physician.

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Find Your Peace. Unlock the Secret of the Mind.

A few days ago I went to the supermarket to buy some food for the weekend. When I got there, I went to buy some chicken but found

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