Find What You May Be Missing

It was about a week since I had seen him smile last. I had forgotten how beautiful it was until I saw it again. I write this sitting

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You Don’t Need To Travel To Find Your Inner Peace

Not too long ago I was on a wellness getaway with my wife. We stayed at a beautiful hotel in Cyprus in the nature of the forest.  On

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Achieving Goals: They Are Closer Than You Think

I was watching a young boy try to get off a bench and noticed that he was holding on for his dear life. He was clearly scared of

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The Disappearing Sock: A Metaphor For Life and Our Thought Centered Reality

Undoubtedly we have all experienced the loss of socks in the dryer.  I was recently talking to my sister-in-law about this phenomenon and was lamenting over this especially

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A Mother’s Kiss And How It Heals

Have you ever met a kid who stubbed his toe and was screaming in pain? Did you notice that same kid after his mother gave him a kiss

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Video: Navigating Difficult Conversations with Patients and Families

Dr. Joshua Schwarzbaum is our guest on the Healthcare Experience Matters podcast, discussing the important topic of delivering difficult news to patients and loved ones. Dr. Schwarzbaum’s wisdom and practical

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Unlocking Resilience: The Invisible Power Within

Have you ever noticed two kids playing with each other? One does something that upsets the other but a few minutes later they go back to playing, laughing

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The Key To Feeling Better. Three Principles: Mind, Consciousness, and Thought.

Have you experienced moments in life when you felt down and it was difficult to regain your balance?  It’s a common experience that many of us can relate

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Find Your Blessings

I was recently sitting on the plane and couldn’t help but notice that there was one flight attendant getting into arguments with everyone.  She seemed to think that

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Addiction is Not the Problem. It’s the Solution to the Problem.

We’ve been hearing a lot about addiction over the past couple of years. We hear about people dying and even with all the attention and proposed solutions we’re

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