Unlocking Resilience: The Invisible Power Within

Have you ever noticed two kids playing with each other? One does something that upsets the other but a few minutes later they go back to playing, laughing

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The Key To Feeling Better. Three Principles: Mind, Consciousness, and Thought.

Have you experienced moments in life when you felt down and it was difficult to regain your balance?  It’s a common experience that many of us can relate

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Find Your Blessings

I was recently sitting on the plane and couldn’t help but notice that there was one flight attendant getting into arguments with everyone.  She seemed to think that

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Addiction is Not the Problem. It’s the Solution to the Problem.

We’ve been hearing a lot about addiction over the past couple of years. We hear about people dying and even with all the attention and proposed solutions we’re

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Finding New Perspectives. A Patient a Doctor and the Collision of Two Worlds.

During a recent visit to the ER, I noticed an interesting phenomenon. Most of my life I’ve been going to the ER but that was as a physician.

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Find Your Peace. Unlock the Secret of the Mind.

A few days ago I went to the supermarket to buy some food for the weekend. When I got there, I went to buy some chicken but found

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