Unlocking Resilience: The Invisible Power Within

Have you ever noticed two kids playing with each other? One does something that upsets the other but a few minutes later they go back to playing, laughing

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The Key To Feeling Better. Three Principles: Mind, Consciousness, and Thought.

Have you experienced moments in life when you felt down and it was difficult to regain your balance?  It’s a common experience that many of us can relate

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Overcoming The Challenges That Come My Way

Throughout life, there‚Äôs a lot that comes our way.  I may not always know what is going to be, but if I know that no matter what I

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Find Your Blessings

I was recently sitting on the plane and couldn’t help but notice that there was one flight attendant getting into arguments with everyone.  She seemed to think that

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Parenting From the Wisdom Within

As a parent, I often find myself wondering how much I should be telling my kids what to do, and how to act versus letting them do what

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How I Cured My Burnout

This is the journey of how I stopped getting upset with my patients and cured my burnout.  Once I got this understanding of how the mind works, I

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Rediscovering The Peace Within. Our Natural State Of Affairs.

I’ve been privy over the course of my life to bear witness to some of the most joyous and some of the most devastating moments in life. Through

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Thinking About Our Problems Brings Us Down

We see it all the time. We do it. We have a problem, something on our mind, we start talking about it. We tell anyone that’s willing to

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Find Your Peace. Unlock the Secret of the Mind.

A few days ago I went to the supermarket to buy some food for the weekend. When I got there, I went to buy some chicken but found

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